Monday, October 24, 2005

The next morning

After 'completing' the primary series I felt that I would be very sore the next day. This was not the case! I was really feeling fine, with only a slight feeling in the back that I had pushed myself too far. Needless to say, I didn't try to complete Primary Series today!
The main issue was that I had had so much energy after class that I didn't sleep too well, so the morning was a bit sluggish. This is why Ashtanga should be practiced in the A.M.!

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